In a world increasingly dominated by materialism and distractions, reconnecting with the spiritual essence of Islam is essential. Recently, I held an informal livestream where we explored the balance between the head and heart, the critical role of spirituality, and the necessity of reconnecting with our inner selves to truly embrace the light of Islam. For those who couldn’t join us, here is a summary of the key insights and reflections from our session.
Awakening the Light Within
Islam is often approached from two perspectives—the outer, consisting of rituals and laws, and the inner, which focuses on spirituality and sincerity. While both are integral to the faith, focusing on the outer practices without a heartfelt connection can lead to a hollow experience. True spirituality, or ihsan, is about moving beyond the intellect and immersing oneself in the heart to cultivate a sincere, profound connection with Allah Almighty.
In today’s world, many emphasize knowledge, yet we must remember that knowledge must be coupled with tarbiyah (spiritual training) to transform us inwardly. The goal is to deepen our practice, seeking not only to understand Allah’s message intellectually but to embody it, moving from the mind to the heart, where the true essence of Islam resides.
Spirituality in Islam, often overlooked, is the key to keeping the soul of the religion alive. Historically, we see this balance emphasized in the teachings of Prophet Musa (Moses) and Prophet Isa (Jesus), peace be upon them. Prophet Musa’s message focused heavily on law, while Prophet Isa’s teachings emphasized spirituality, reminding his people to worship with sincerity, not just external form.
This pattern continued with the Prophet Muhammad ﷺ, who brought the perfect balance between the outer and inner dimensions of faith. His life was a demonstration of how the outward practices of Islam, like prayer and fasting, must be paired with an inner devotion and connection to the Divine. Without this spirituality, the forms of worship become empty and lack the transformative power possible through faith.
Contemplation, or tafakkur, is a crucial element in Islamic spirituality. The Prophet ﷺ taught that one hour of contemplation is worth more than years of worship. This reflection is about turning inward, looking beyond the distractions of the outer world, and seeking the signs of Allah both within ourselves and in creation.
A simple, yet powerful way to engage in contemplation is through conscious breathing and stillness. As we quiet our minds, we create space to experience Allah Almighty’s Divine Presence. This practice draws us closer to Him, as He is “closer than our jugular vein,” always near, though we may often be distant in our awareness.
The Qur’an itself serves as a powerful source of affirmations, reminding us of truths such as Allah’s mercy, guidance, and benevolence. Each recitation of dhikr (remembrance) is a reaffirmation of these divine qualities. By integrating Qur’anic affirmations into our daily lives, we can strengthen our connection with our Lord and remind ourselves of His boundless love and mercy.
As we affirm these truths, we create an environment within ourselves that is open to Allah Almighty’s light, paving the way for spiritual growth and healing. This process of tazkiya, or inner purification, is essential for removing the obstacles within us that may prevent us from fully experiencing His grace.
In our current times, filled with challenges and darkness, the world is in dire need of light. Each believer holds a spark of this light within their heart. By surrendering to Allah, purifying our intentions, and allowing His light to cleanse and guide us, we can awaken this inner light and become vessels of His love and mercy.
Allah describes in a Hadith Qudsi that for those who draw near to Him, He becomes “the eyes with which they see, the hands with which they act, and the feet with which they walk.” Our journey is to become this light, to embody the divine qualities through our actions, thoughts, and intentions, bringing healing and peace to ourselves and those around us.
Conclusion
Our age is indeed one of profound challenges, but also immense potential for spiritual awakening. It is through rekindling the flame within and embracing the full dimensions of Islam that we, as an ummah, can rise to embody the light that this world so desperately needs. May Allah Almighty guide us, strengthen our hearts, and make us vessels of His Divine light.
