Islamic Meditation

Additional testimonials and member feedback below.

“Has Helped Me During the Most Difficult Times of My Life”

Thank you so much for initiating the Islamic Meditation Program and your institute for continual support to the community. I have been a member of the Islamic Meditation Program for a while now and have benefited greatly by listening to the lessons and practicing meditation using the Heart Rhythm soundtracks. It has certainly helped me during the most most most difficult time of my life to keep throwing away the whispers of shaytan and to build a strong relationship with our Creator.

I have listened to the weekly lessons of the program over  and over again with full focus. We humans need continual reminders and these lectures have certainly helped me to anchor back whenever I used to break down out of pain, suffering and worry. Jazakallah khayr, and may Allah keep you all healthy and in peace at all times. Ameen.

— Majid (United Kingdom)

“The Best I Have Experienced”

This guided meditation is so far the best I have experienced. I literally felt like I was flying  in the presence of very positive energy and bright light. I felt alive. Thank you.

— Dee (Canada)

“Have Never Been So Happy”

Alhamdulillah, I have come to the final week and I must say that I feel so happy inside! I have never felt like this before. There is always happiness within me and I feel that Allah is with me always.

Thank you so much for showing this wonderful path to our Creator and our beloved Prophet ﷺ. May Allah shower His endless oceans of mercy upon you.

— Hasib (Bangladesh)

“Grateful and Honored to Be Part of this Program”

Assalamu’alaykum dear brother, I just enrolled, am a new Muslim and am really grateful and honored to be part of this program. My heart is full of joy, I know with certainty this is what I needed and was looking for, I cannot explain it. Am going to do my best to benefit from your gift and efforts, from your generosity.

I am a long-time follower of Soul of Islam Radio and just discovered you are driving that program too. This is so great to meet you here again in this path. Alhamdulillah!

May Allah SWT reward you and bless you, your team and your family abundantly and endlessly. Ameen. I know am in the right place and that you will answer to my need, to my thirst for Allah.

Marie-Hélène (France)

“Mind-Blowing, Taking Shahada”

Thank you for such a wonderful course. To let you know, I intend on taking my shahada in the next month, Insha’llah!

Before learning about Islam, I’ve always been fascinated by topics such as qigong, meditation, binaural beats, sexual energy, sound therapy and more. To find out that ALL of these topics are covered in your course is honestly mind-blowing, Alhamdulillah.

By the grace of God I came across this program and knew it was for me. Thank you for your hard work and may Allah reward you with many bounties.

Marlon (Canada)

“Changing My Life”

Alhumdulilah! Wa shukrulillah! Beautifully written. Thank you so much, you are changing my life, inspiring me to follow the best Allah (SWT) has offered humanity!

My soul has been reached and is giving, giving, giving in thanks and asking Allah (SWT) to support this program insha’llah!

Safiya (United States)

“Deep and Touching”

May Allah bless you and the Muslim Ummah. I downloaded and listened to your work, and find it very deep and touching. I have never seen a work like this before!

Gokhan (Turkey)

“Cannot Thank You Enough”

Salaam, I’m on week six of the program and can’t thank you enough for this experience!

Amra (United Kingdom)

“Very Effective in Producing Relaxation”

Masha’llah! Very helpful indeed. May Allah support this wonderful endeavor! I found this very effective in producing relaxation — something I certainly need more of. Thank you, Ihsan.

Hassan (United States)

“Peace and Respite in Your Work”

Thank you for all your links and help. I didn’t know I would be receiving such a vast array of informative information on a regular basis when I initially signed up, so thank you.

Also, it’s very interesting from a psychological point of view because I studied psychology as a degree, and the links between Islam and Cognitive Behavioural Therapy are quite extraordinary, particularly regarding the core beliefs and belief system.

Anyway, I’m a revert in the UK and currently encountering some rather tough times struggling with the transition and a number of other factors, but have found some peace and respite in your work, so thank you once again.

N.S. (United Kingdom)

“Very Relaxing, Marvelous and Wonderful Job”

Assalamu’alaykum dear brother, I have been using the program since Saturday and masha’llah, I must say that I feel very relaxed when I use the meditations!

You and brother Dawud have done a wonderful job! Your course is marvelous. Alhamdullilah, may Allah always guide you and give you success.

Ameen. Asalamu’alaykum.

Hasib (Bangladesh)

“Truly Amazing and Life Changing”

This program is truly amazing! Thank you brothers Daud and Ihsan for your efforts, and may you be blessed!

Months ago, I suffered from a depression along with tensions in my body, and I started to explore different methods of meditation as I tried to get better. It was soothing, but there was always something missing. I needed the bigger picture, I needed to find truth, to find the way back to Allah.

So I came across this program — to say it was by accident would be naive. Up until then I didn’t know that meditation was such a big part in the practice of Islam. I did the mini-course and later on enrolled in the program, and since then my life has just been better and better.

It has truly been life-changing. Tensions and depression are all gone, and I’m looking forward to continuing the program. Insha’llah with it we all can keep on getting closer to the Truth.

I just wish you all the best and that you keep helping people to change their lives as you do. May Allah bless you!

Intuit (Sweden)

“At Last a Logical Explanation of Islam”

Salaam Ihsan, I’ve been in meditation on and off since I started yoga several years ago but had yet to experience enlightenment. However, on the fifth day of practicing dhikr followed by sitting in stillness, as you suggested, I experienced something. I felt blissful and I could not stop smiling, and was overwhelmed and joyous. I am indeed grateful and thank Allah for this.

I must thank you for this beautiful program. At last I have found a logical explanation to the religion I was born in. Islam is indeed peaceful. Thanks again, Ihsan. God bless.

A’edah (Australia)

“Makes Total Sense and Speaks to the Heart”

Asalaamu‘alaykum Ihsan, today is my first day and I am feeling totally inspired about starting this course. I’m also extremely relieved as for over five years I’ve tried different paths searching  for “the meaning of life,” “why are we here?,” etc., and I was left in total confusion.

The videos and information here are clear, make total sense and speak to my heart. I’m really looking forward to the next 6 weeks. Thank you soooo much!

Claire (United Kingdom)

“Amazing Course, More Connected in Prayer”

Salaams Ihsan, I enrolled in this amazing course on Tuesday and spent two days working through the videos and manual. Thursday morning I started to meditate, trying to remember your advice from the deep relaxation video. Friday and Saturday I’ve been using your guided meditations — they are amazing, and already I am experiencing a sence of inner peace.

I am aware of the chatter in my mind and irritations, tensions, etc., and I’ve been able to let go, and recognize when the next ones arise. I have been using a dhikr for a few months, and I am feeling more connected as well in my prayer. I enjoy them all and feel much more engaged with my practices.

Thank you all so much for creativing a wonderful meditation program.

C. Shaw

“Thank Allah”

Amazing, I cannot say anything more than what has already been said about the Islamic Meditation Program by those who have taken part. I can only thank Allah for guiding me here and yourselves who have been given the blessing to relay this practice across.

Ferzanah (United Kingdom)

“Wonderful”

Wonderful! I almost cried! Thank you again. May Allah’s love be upon you.

— Tchatchibara A.

“Beautiful, Beautiful, Beautiful”

Salaam, I just wanted to say this was so peaceful and beautiful, beautiful, beautiful!!!!

Insha’llah, may Allah give you brighter days, lots of sunshine and roaring rivers.

— Marlene (Canada)

“The Real Meaning of Islam”

Thanks for sharing this valuable information, and I know now what Islam really means. May Allah bless you for all the good deeds, insha’llah.

Sarifah (Singapore)

“Even More Amazing Years Later”

I cannot describe my feelings while listening again to the course after almost 3 years. I am experiencing new spirit and more understanding. It is really an amazing and more light filled feeling than the first time. May God reward you with goodness.

Manar (United Arab Emirates)

“Even Years Later Helping Me Manage Symptoms”

I joined your Islamic Meditation Program many years ago, and I am still utilizing the soundtracks until today. They actually help me manage many physical and mental symptoms resulting from having an autoimmune condition called multiple sclerosis, or MS.

Towards the beginning of last Islamic year, 1440, I came to a profound realisation that the “mindful mindset” through Qur’an and the true Sunnah was one of the main teachings of the Prophet Muhammad ﷺ about Islam.

Mohamad (United Kingdom)

“Incredibly Rich, Amazingly Pleasant and Peaceful”

So much to go through, and this is my first exposure to Islam except for just a bit of Hazrat Inayat Khan. This is an incredibly rich material. I might even call it intimidating if it wasn’t so amazingly pleasant and peaceful. Wonderful work, Ihsan.

Balie (United States)

“A Vastly Improved Upgrade”

This is indeed a vastly improved upgrade of the earlier version of this course. I have had the opportunity of comparing them with each other. I was away for a few years but now I am back. Thanks so much for keeping my subscription intact!

Jonathan (Canada)

“Thank God for This”

Peace brother Ihsan. You have managed to bridge Islamic spiritual practices with western meditation methodology. Thank God what you have managed to do, the Ummah is in desperate need of this.

Where Islam has become a set of physical practices without the heart involved, you have made it easier to find the Divine through the heart. Jazakallahu khayran.

Samer (Australia)

“This is What I Have Been Searching For”

I wish to thank you and the Almighty for sharing the wonderful gift that He has blessed you with. Alhamdullilah, on completion of this wonderful course (a few weeks ago) I have emerged as a more knowledgeable Muslim connected to Allah and detached from the love of the dunya, and a soul radiating love, gratitude, light and peace.

I sense my beloved Lord everyday in every way. This is what I have been searching for, living this pure, beautiful Islam. Shukr, by the Grace of Allah I have effortlessly incorporated your guidance in my daily life. Its absolutely glorious, subhanAllah.

May Allah (SWT) continue to bless you and reward you abundantly in this world and the hereafter. Insha-Allah.

You are always in my duas. Jazakumullahukhair.

Nazmeera (South Africa)

“I Feel Like a Different Person Now”

After following your program, I feel like a different person now, and I feel I am close to answering many of the questions that were troubling me. I haven’t found complete answers yet, but I know confidently I am close insha-Allah. Alhamdulilah for this, and thank you so much for your efforts.

Farah A.

“Coming Back to My True Self”

I know with certainty that Allah guided me to the Islamic Meditation Program. I thought there might be something that I was missing, so I started searching for Islamic meditation, and then I found you, brother Ihsan, on YouTube. Praise be to Allah, I am overwhelmed with excitement.

I already knew how to meditate—I have been meditating for years—but something told me to look up meditation and make sure it was lawful in Islam. I am so excited, and I’m focusing on everything that I’m being taught. I am having so much fun learning. I thank Allah everyday for guiding in this direction. I feel so blessed.

I also had a problem making salat. It felt like a chore to me, but now, I enjoy making my salat like I’m supposed to. Allah keeps showing that He is always near. This is the most amazing journey I have ever had in my entire life, and this is the best gift in the world. I want to thank you again for the Islamic Meditation Program. I feel my true self starting to emerge. I have been needing this all of my life. This is exactly what my spirit has been desiring.

My meditations have already shifted. I feel very blessed to have found this. I’ve tried many other programs, but they couldn’t satisfy me because it needed to be Islamic. This is what I have been missing. I learned to meditate, but I needed Islamic Meditation. I could tell the difference right away after listening to your videos. I’m finally changing into the person that I always wanted to be. Praise be to Allah, I’m coming back to my true self.

— Naimah (United States)

“Spreading Peace and Calm to the World”

I enjoy these classes and they have opened a whole new door to me in understanding my religion better. Wow. Thank you Ihsan for these brilliant lessons. When I hear your voice, it is so calming that I do not feel any tension any more. It is obvious that you are practicing what you are teaching. May Allah give you an abundance of rewards in both worlds. You are spreading peace and calm to the world. What else can be better than this?

— Neelo (Australia)

“Simply Wonderful”

Thank you for this wonderful course! It is simply wonderful.

— Juliette (Qatar)

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Upon completion of your enrollment, you will be redirected to the Private Member Portal to complete your registration and access your training materials. With the grace, guidance and blessings of the Divine, welcome to a new era of spiritual awakening and excellence.

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