In this complimentary meditation audio experience taken directly from within Awakenings Academy, you will learn how to focus on the holy and sacred name of God so as to awaken and bring to life your heart, for the Prophet Muhammad ﷺ taught that it is the remembrance of God that keeps the heart alive.
Also in this meditation audio soundtrack, you will have the opportunity to focus on healing both yourself and those whom you love with the use of conscious intention and visualization coupled with the dhikr of Allah Almighty.
To skip the introductory content in the video about and jump straight into the meditation practice, please go to the timestamp 8:41.
To your divine and eternal success.
Recommendations
The following recommendations will help you best enjoy and benefit from this meditation audio experience.
- Sit or lay down comfortably.
- Use a pair of quality headphones.
- Close your eyes.
- Breathe gently through your nose.
- Relax, trust, believe, let go and surrender.
Awakenings Academy
To join a growing global community of practitioners and participate in weekly live sessions of dhikr, meditation, suhba and learning with access to extensive archived resources, please join us in Awakenings Academy.
Islamic Meditation
To learn how to establish an enjoyable meditative spiritual practice that can provide near limitless health, personal and spiritual benefits, please join us in the Islamic Meditation Program.
Voice Only Version
If you prefer or in addition to the standard version, you may enjoy a voice only version of this meditation audio soundtrack below that does not contain any music.
5 Responses
Ishan my name is Sakina, I appreciate several of the topics and the knowledge you acquire in Islam. Starting, this helps me to remain focused, the reality of every event within reason of such. The daily submission , open mindness , awaiting the comfort zone , accepting healing and progress in Allah, through some other people too is comforting and blessed. I’m sure your prayers are heard and much needed in the light
Thank you Ishan
Ameen, may Allah Almighty continue to guide, support and illuminate your path, sister Sakina. To your divine and eternal success.
Asalamu album Brother Ihasan, I just listened to this audio. It was unexplainable. I loved it. Definitely felt it. I always do your youtube mediation. May Allah reward you for your efforts.
Masha-Allah, Allah Almighty is Merciful, Generous and Kind; may He bless and support you and us all always. To your divine and eternal success.
Thank you so much I needed to practice meditation.