About

Mastering Meditation and Mindfulness is an exclusive six week live course designed to help you achieve mastery, success and flow in the most important areas of your life.

By learning how to tap into the sacred and divine power of your breath and spirit, you will learn how to experience ease and effectiveness in the things that matter most.

In this in-depth and immersive live course, you will learn how to improve your health, your relationships and your career with practical steps, procedures, principles and practices designed to awaken your inherent divine potential for peace and prosperity.

Course Details

• Six Full Weeks of Instruction
• Exercises and Activities
• Instant Access and Lifetime Membership for $195
• Unconditional 14-Day Satisfaction Guarantee

Course Curriculum

Week 1: Introduction

• The key to awakening human potential.
• How meditation affects your health, your career and your relationships.
• The intrinsic relationship between your body and your mind.
• The relationship between the breath, spirit, energy and life.
• The healing and transformative power of relaxation.

Week 2: Health & Healing

• Meditation and the flow of qudra (qi, chi, prana).
• The destructive effects of stress upon human health.
• What stress is, what causes it and how to transcend it.
• The power of the breath and relaxation in cellular healing and regeneration.
• The connection to light and the source of life and healing.

Week 3: Relationships & Love

• The power of presence and healthy relationships.
• The destructive effect of stress and fear upon relationships.
• Self awareness, emotional intelligence and the transcendence of negative thoughts.
• The power of positive focus and vision.
• Connection to the Source of Peace and Power in relationships.

Week 4: Success & Effectiveness

• The power of presence in success and effectiveness.
• The debilitating effects of fear, anxiety and worry in performance.
• The power of the breath in remaining rooted and clear.
• The power of a positive paradigm and the reality of divine deputyship.
• The key to flow and natural attraction.

Week 5: Spirituality & Awakening

• The relationship between spiritual development and the breath.
• The goal of religion and the awakening to transcendent consciousness.
• The depth and reality of spiritual surrender.
• Spirituality as the key to success in this world and the next.
• Advanced spiritual developmental meditative practices.

Week 6: Conclusion

• Review of key content and principles.
• Review of meditative practices.
• Advanced topics in meditation and mindfulness.
• Address remaining questions.
• Guidance and direction in continuing to grow and develop.

Testimonials

Thank you brother Ihsan for your beautiful heart, depth of spiritual knowledge, and the way you explain and reflect on the heart, soul and secret level of transmission for all. You have beauty, light and excellence. Your calmness when you speak and teach is very tranquil. Jazakullah khair.

— Rahma (United States)

Very deep, beneficial, concise and explained in a clear, calm and gentle manner full of light and wisdom. Very professional, and full of excellence and beauty.

— Jamella (Australia)

I noticed that my thoughts decreased every day. I have meditated for a while but I go on and off with the sitting meditation because sometimes I don’t believe I need it to that grade, but then when I sit again I realize the value and effect in it, and I appreciate the way it makes me more focused and concentrated, especially that it keeps me thinking of Allah (SWT) and that my only aim is to be in the Divine Presence.

This course has made me realize how important meditation is for me and especially in my current situation when being mindful is the only thing that keeps me believing, having hope and feeling love. I also noticed that my breathing is not so deep, but with everyday practice it gets a bit better.

— Racha (Sweden)

Already feeling so much better spiritually, emotionally and even physically. The inner confidence and self assurance arriving to a healthier place.

— Olga (United States)

I can’t tell you how much I am enjoying and benefiting from this new program!

Although I have been meditating for over 34 years, and have meditated every day for many years, I have still been greatly blessed and had my practice incredibly enhanced by this course! I am eager to experience what else can be added to my meditative experience! Thank you for bringing us along.

— Kenneth (United States)

I’m also so glad to be part of this course and alhamdulillah I am getting so much out of it. Meditation is so key for many areas of my life, particularly my confidence and clarity.

— Jane (Australia)